Mental Health

On this page you will find everything you need to know about important some mental health topics - such as loneliness and imposter syndrome - as well as the relevant resources accessible to American University students.
LonelinessImposter Syndrome

You should not feel ashamed or embarrassed for needing help with your mental wellness. In this TED Talk, Sangu Delle explains that “Being honest about how we feel doesn’t make us weak — it makes us human.”

References

Delle, S. [TED Talk]. (2017, May). There’s no shame in taking care of your mental health [Video file]. 

          Retrieved         

          from https://www.ted.com/talks/sangu_delle_there_s_no_shame_in_taking_care_of_your_mental_health