I found this interesting article, about how american’s love “ethnic food”. American’s claim to love ethnic food but is there a difference between foreign food and ethnic food? Does using the term “ethnic” make their food inferior? Is ignorance the reason we use the term ethnic?
Time magazine recently published an article, about why low-fat milk is not as healthy as anyone thinks. The article cited a few studies where people who consumed things with high-fat dairy products, actually lowered the risks of being overweight. What other products that are supposed to be healthier options, are not actually health? or does how healthy it is for a person, depend on their diet as a whole?
I read this interesting article about what would happen if more people were vegan. It stated that a more vegan world, can prevent millions of deaths per year. I was curious to know about others people thoughts on this. Should the government encourage people to go vegan? Should their be a global initiative to promote eating less meat?
I found this interesting article about the health benefits of chocolate. It mentions a positive correlation between brain function and chocolate. I have never noticed any significant health benefits of eating chocolate but I was wondering if anyone else has? and if so what were they?
Since we have been learning about gluten, I decided to share a gluten free recipe. The webpage includes the recipe and instructions for delicious gluten free cookies. What is your favorite gluten-free recipe?
This article describes 5 health benefits from eating spicy foods. It also includes recommendations for how much spicy food one should eat. Have you or someone you know, benefited from eating spicy foods?