Tag Archives: Fruits

Fermented Food Recipes

We all know that fermentation and lacto-fermentation are process done to preserve foods without the need for refrigeration while also bringing a generally more pleasant taste. Thankfully, fermenting can be an easy process that only requires some basic ingredients and instruments, as shown in the recipes given in the article. Check them out and see what you can experiment with.

Which recipes are you familiar with? Are you surprised that any of them were a product of fermentation?

Foods to Help Fight Allergies

I don’t know about you but this spring season is the worst, at least for me !

I can use all the medicine for allergies, but it just doesn’t go away. So, I thought what about food ? What kind of food will help my situation. I end up finding this article on Web md that provide readers with a list of food that may help curb allergies.

According to the article, some fruits that will help with your allergies are pineapple and kiwi. For more information, you can visit the website : Webmd

Ps: For the salmon lovers, well you will love reading this article !

Question: Do you believe that more people should use fruits as a way against allergies ?