All About Mindfulness

Alexis Fridman


Works Cited 

Insel, Thomas. “America’s Mental Health Crisis.” Pew.org, The Pew Charitable Trusts, 8 Dec. 2023, www.pew.org/en/trend/archive/fall-2023/americas-mental-health-crisis. 

Keng, Shian Ling, et al. “Effects of Mindfulness on Psychological Health: A Review of Empirical Studies.” Clinical Psychology Review, vol. 31, no. 6, 2011, pp. 1041–1056, https://doi.org/10.1016/j.cpr.2011.04.006 

Quiniones, Sela. “Meltzer Center Unveils Well-Being Corner for All Students.” The Eagle Online, 30 Jan. 2026, www.theeagleonline.com/article/2026/01/meltzer-center-unveils-well-being-corner-for-all-students.  

Tanmoy Das, Lala. “Op-Ed: The Kids Who Aren’t All Right — the Pandemic’s Lasting Toll on Youth Mental Health.” Los Angeles Times, 13 June 2021, www.latimes.com/opinion/story/2021-06-13/op-ed-pandemic-young-people-mental-health-effects. 

Van Dam, Nicholas T, et al. “Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation.” Perspectives on Psychological Science : A Journal of the Association for Psychological Science, vol. 13, no. 1, 2018, pp. 36–61, https://doi.org/10.1177/1745691617709589.