Nutrition For You is a 6-week long pilot program that will allow the young women, ages 18 to 22, of the Delta Gamma sorority at American University to develop the knowledge, tools, and skills that are necessary in promoting fruit and vegetable consumption. Our approach focuses on virtual hands-on education and activities with social support. Through these lessons, participants will learn how to prepare and cook fruits and vegetables, and incorporate these newfound skills into their lives to meet the recommended daily intake. These changes will help prevent the development of obesity and noncommunicable diseases in the women of Delta Gamma at American University.

Continue to learn more about our program by navigating through our website. To help you get started, click any of these links: program rationale, mission statement, goals, objectives, logic model, program strategies, and process evaluation plan.