Alcohol Misuse

Alcohol Use Disorder

 

Alcohol use disorder (AUD) is a chronic relapsing disease. People who have AUD experience compulsive alcohol use, loss of control over alcohol intake, and negative emotional states while not using alcohol.

 

Over 15 million adults in the United States have AUD. If you believe you, or someone you know, may have AUD, ask the following questions. In the past 12 months, have you:

  • Had times when you drank more, or longer than you intended?
  • More than once wanted to cut down or stop drinking, or tried to, but couldn’t?
  • Spent a lot of time drinking? Or a long time being sick and getting over the aftereffects?
  • Wanted to drink so badly you couldn’t think of anything else?
  • Found that drinking- or being sick from drinking- often interfered with taking care of your home or family? Or caused job or school troubles?
  • Continued to drink even though it was causing trouble with your family or friends?
  • Given up or cut back on activities that were important or that gave you joy, in order to drink?
  • More than once participated in activities that increased your chances of getting hurt while drinking (such as diving, swimming, using machinery, walking in a dangerous area, unsafe sex, etc.)?
  • Continued to drink even though it was making you feel depressed or anxious or adding to another health problem? Or after having a blackout?
  • Had to drink much more than you once did to get the effect you want? Or found that your usual number of drinks had much less effect than before?
  • Found that when the effects of alcohol were wearing off, you had withdrawal symptoms, such as trouble sleeping, shakiness, restlessness, nausea, or sensed things that were not there?

If you answered yes to two or more of these questions, you may have Alcohol Use Disorder.  Mild AUD is the presence of 2 to 3 symptoms, moderate AUD is the presence of 4 to 5 symptoms, severe AUD is the presence of 6 or more symptoms. 

 

The presence of any of these symptoms is a health concern. If you answered yes to any of these questions, visit a health professional. A health professional can conduct a formal assessment to determine whether or not you have AUD and can help you form a treatment plan and refer you to further care. 

 

 

 

Danger's of alcohol overdose

An alcohol overdose is when there is too much alcohol in the bloodstream for the body to handle. Areas of the brain controlling basic functions- such as breathing, heart rate, and temperature control- begin to shut down when there  is too much alcohol in the bloodstream.

Consuming alcohol with opioids or sedative-hypnotics (sleep and anti-anxiety medications) increases the risk of an overdose. Consuming alcohol and other drugs intensifies their effects and may lead to an overdose even with small amounts of alcohol.

Critical Signs and Symptoms of an Alcohol Overdose

  • Mental confusion, stupor
  • Difficulty remaining conscious or inability to wake up
  • Vomiting
  • Seizures
  • Slow breathing (fewer than 8 breaths per second)
  • Irregular breathing (10 seconds or more between breaths)
  • Slow heart rate
  • Clammy skin
  • Dulled responses- such as no gag reflex

An individual is in danger of choking on their vomit and dying from lack of oxygen if they have no gag reflex. 

What to do in an alcohol overdose situation

If you believe someone has had an alcohol overdose, call 9-1-1 immediately. Do not wait for them to have all the symptoms- someone who has passed out can die.

Use the acronym CUPS to remember the symptoms:

Cold skin

Unresponsive to pinches or shakes

Puking

Slow breathing

Do not give them cold showers, feed them food or water, force them vomit, or have them walk since these steps do not reverse the effects of alcohol overdose and may make things worse.

While waiting for medical help to arrive: 

  • Be prepared to provide information to the responders: what the person drank and how much, other drugs they too, and any known allergies, medications, or existing health conditions
  • Keep the intoxicated person on the ground- either sitting or in a partially upright position- to keep them safe from falling and injuring themselves.  Do not leave them alone. 
  • Keep the intoxicated person on the ground- either sitting or in a partially upright position- to keep them safe from falling and injuring themselves.  Do not leave them alone. 
  • Help them if they begin to vomit (but do not force them to vomit). Lean them forward to prevent choking and if they are unconscious or lying down, roll them onto one side with an ear to the ground.  

D.C. Good Samaritan Overdose Prevention Law

If you call 9-1-1 for a believed overdose you are protected under D.C.’s The Good Samaritan Overdose Prevention Amendment Act of 2012. It provides limited legal protection from arrest, charge, and prosecution for people who witness or experience a drug or alcohol related overdose and seek medical assistance. 

Law enforcement officers who see small amounts of illegal drugs or paraphernalia at a scene will not consider these violations to be crimes for the person experiencing the overdose or the person who called emergency medical services. 

These protections also extend to those on supervision status (probation, release pending trial, sentencing, appeal, or completion of sentence). 

Doctors and hospitals are legally required to protect the privacy of all patients, they are not allowed to report back to a school about any student’s visti to the emergency room or any other service.  

Alcohol Harm Reduction Steps

Try to follow these tips when drinking alcohol to decrease the potential harms and risks of drinking alcohol

  • Drink in safe environments, where you are comfortable
  • Eat before you drink and hydrate with non-alcoholic drinks while you drink 
  • Buy less so you use less
  • Plan out your drinking- set a time limit before you start and set a limit to the amount you will drink. Stick to your plan and don’t feel pressured to drink at the pace of your peers
  • Plan alcohol free days as well!
  • Do not use alcohol when you have to drive or use other heavy machinery, when you are using other drugs or medicine, when you have o make an important decision, when you’re providing care to others, and when you’re breastfeeding or pregnant. 

Alcohol Guidelines

According to the Healthy People 2020 Dietary Guidelines, high risk or heavy drinking is defined as 4+ drinks on any day for women and 5+ on any day for men. Or 8+ drinks per week for women and 15+ drinks per week for men. 

Excessive alcohol consumption includes heavy drinking, drinking while pregnant and binge drinking. Binge drinking is defined as the consumption of 4+ drinks for women and 5+ drinks for men within 2 hours. Over 90% of adults who drink excessively also report binge drinking. Binge drinking accounts for 90% of the alcohol consumed by youth under 21.  

For on-campus emergencies call AUPD at (202) 885 3636

For off campus emergencies call 9-1-1-

On campus resources:

Counseling Center (202) 885 3500

Student Health Center (202) 885 3380

Health Promotion and Advocacy Center (HPAC) (202) 885 3276

Dean of Students (202) 885 3300

Off campus healthcare facilities:

Sibley Hospital Emergency Room (202) 537 4080

Suburban Hospital Emergency Room (301) 896 2036

Treatment Resources: 

The Addiction Treatment Center (301) 896 2036

Alcoholics Anonymous (202) 966 9115

National Institute on Drug Abuse Hotline 1 800 662 HELP 

Further Information: 

National Clearinghouse for Alcohol and Drug Information (301) 896 2036

National Institute on Alcohol Abuse and Alcoholism (301) 443 3860