Hormonal Health in
Northern Michigan
HHNoMI is dedicated to empower menstruating women aged 20-35 in Northern Michigan to reclaim harmonious control over their hormonal health and well-being through targeted, personalized nutrition education, healthy lifestyle habits, and community support
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| Nutition | Exercise | Community |
| Meal-Prep Lessons Offered Recipes Posted Weekly Cooking Classes Monthly | Find a Local Gym Blog Posts with Helpful Tips Monthly Walk Meet Ups | Accountability sisterhood Online Community Connect Through Classes |
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