Additional Resources

Here you will find our contact information, and additional resources such as our references for our pages if you want to learn more about our research!

                                References:

Anderson, B., Rafferty, A. P., Lyon-Callo, S., Fussman, C., & Imes, G. (2011). Fast-Food Consumption and Obesity Among Michigan Adults. Preventing chronic disease8(4), A71.

Ashton, L. M., Hutchesson, M. J., Rollo, M. E., Morgan, P. J., & Collins, C. E. (2017). Motivators and Barriers to Engaging in Healthy Eating and Physical Activity. American journal of men’s health, 11(2), 330–343. https://doi.org/10.1177/1557988316680936

Bandura A. (2004). Health promotion by social cognitive means. Health education & behavior: the official publication of the Society for Public Health Education31(2), 143–164.https://doi.org/10.1177/1090198104263660

Bertoia, Mukamal, K. J., Cahill, L. E., Hou, T., Ludwig, D. S., Mozaffarian, D., Willett, W. C., Hu, F. B., & Rimm, E. B. (2015). Changes in Intake of Fruits and Vegetables and Weight Change in United States Men and Women Followed for Up to 24 Years: Analysis from Three Prospective Cohort Studies. PLoS Medicine, 12(9), e1001878–e1001878. https://doi.org/10.1371/journal.pmed.1001878

Buttorff, C., Bauman, M., & Ruder, T. (2017). Multiple Chronic Conditions in the United States – Rand. Retrieved November 5, 2021, from https://www.rand.org/content/dam/rand/pubs/tools/TL200/TL221/RAND_TL221.pdf.

Chapman, L. S. (2006). Planning wellness: Getting off to a good start–Part I. Absolute Advantage, 5(4), 1–87. Retrieved November 5, 2021, from http://www.welcoa.org/freesources/pdf/index .php?category=8

CDC. (2012). Virginia State Nutrition, Physical Activity, and Obesity Profile. National Center for Chronic Disease Prevention and Health Promotion. Retrieved November 5, 2021, from https://www.cdc.gov/obesity/stateprograms/fundedstates/pdf/Virginia-State-Profile.pdf.

CDC. (2018, February 1). Workplace Health Strategies. Centers for Disease Control and Prevention. Retrieved November 5, 2021, from https://www.cdc.gov/workplacehealthpromotion/health-strategies/index.html.

CDC. (2020, August). Can Eating Fruits and Vegetables Help People Manage Their Weight. Center of Disease Control and Prevention. Retrieved November 13, 2021, from https://www.cdc.gov/nccdphp//dnpa/nutrition/pdf/rtp_practitioner_10_07.pdf.

CDC. (2021, June 23). Health and economic costs of chronic diseases. Centers for Disease Control and Prevention. Retrieved November 5, 2021, from https://www.cdc.gov/chronicdisease/about/costs/index.htm#ref6.

CDC. (2021, August 17). How to use fruits and vegetables to help manage your weight. Centers for Disease Control and Prevention. Retrieved November 24, 2021, from https://www.cdc.gov/healthyweight/healthy_eating/fruits_vegetables.html.

CDC. (2021, September 30). Adult Obesity Facts. Centers for Disease Control and Prevention. Retrieved November 5, 2021, from https://www.cdc.gov/obesity/data/adult.html.

Doerksen, S. E., & McAuley, E. (2014). Social Cognitive Determinants of Dietary Behavior Change in University Employes. Frontiers in public health2, 23. https://doi.org/10.3389/fpubh.2014.00023

Elran-Barak, R., Sztainer, M., Goldschmidt, A. B., Crow, S. J., Peterson, C. B., Hill, L. L., Crosby, R. D., Powers, P., Mitchell, J. E., & Le Grange, D. (2015). Dietary Restriction Behaviors and Binge Eating in Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder: Trans-diagnostic Examination of the Restraint Model. Eating behaviors18, 192–196. https://doi.org/10.1016/j.eatbeh.2015.05.012

Finkelstein, E. A., Trogdon, J. G., Cohen, J. W., & Dietz, W. (2009). Annual medical spending attributable to obesity: payer-and service-specific estimates. Health affairs (Project Hope)28(5), w822–w831. https://doi.org/10.1377/hlthaff.28.5.w822

Gardner, C. D., Trepanowski, J. F., Del Gobbo, L. C., Hauser, M. E., Rigdon, J., Ioannidis, J., Desai, M., & King, A. C. (2018). Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: The DIETFITS Randomized Clinical Trial. JAMA, 319(7), 667–679. https://doi.org/10.1001/jama.2018.0245

Greger M. (2020). A Whole Food Plant-Based Diet Is Effective for Weight Loss: The Evidence. American journal of lifestyle medicine, 14(5), 500–510. https://doi.org/10.1177/1559827620912400APA

Hall, K. D., Ayuketah, A., Brychta, R., Cai, H., Cassimatis, T., Chen, K. Y., Chung, S. T., Costa, E., Courville, A., Darcey, V., Fletcher, L. A., Forde, C. G., Gharib, A. M., Guo, J., Howard, R., Joseph, P. V., McGehee, S., Ouwerkerk, R., Raisinger, K., Rozga, I., … Zhou, M. (2019). Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake. Cell metabolism, 30(1), 67–77.e3. https://doi.org/10.1016/j.cmet.2019.05.008

Harvard. (2020, October 2). Strategies for eating well on a budget. The Nutrition Source. Retrieved November 24, 2021, from https://www.hsph.harvard.edu/nutritionsource/strategies-nutrition-budget/.

Harvard. (2021, March 3). Vegetables and Fruits: What Should You Eat? The Nutrition Source. Retrieved November 24, 2021, from https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/vegetables-and-fruits/.

Hassani, B., Amani, R., Haghighizadeh, M. H., & Araban, M. (2020, February 13). A priority oriented nutrition education program to improve nutritional and cardiometabolic status in the workplace: A randomized field trial. Journal of Occupational Medicine and Toxicology. Retrieved November 6, 2021, from https://occup-med.biomedcentral.com/articles/10.1186/s12995-020-0252-y.

Hunnicutt, D. (2006). WELCOA’s 7 benchmarks of success. The Workplace Wellness Magazine. Retrieved November 5, 2021, from https://www.welcoa.org/wp/wp-content/uploads/2014/06/20061211-ar-aa-seven-benchmarks.pdf.

Martin, A. B. (2020, December 16). National Health Care Spending in 2019: Steady Growth for the fourth consecutive year: Health Affairs Journal. Health Affairs. Retrieved November 5, 2021, from https://www.healthaffairs.org/doi/10.1377/hlthaff.2020.02022.

McKenzie, J, Neiger, B., & Thackeray, R. (2017). Planning, Implementing, and Evaluating Health Promotion Programs: A Primer. 7th ed. Pearson Education, Inc.

Mozaffarian, D., Hao, T., Rimm, E. B., Willett, W. C., & Hu, F. B. (2011). Changes in diet and lifestyle and long-term weight gain in women and men. The New England journal of medicine, 364(25), 2392–2404. https://doi.org/10.1056/NEJMoa1014296

NHS. (2019). What Should My Daily Intake of Calories Be? NHS choices. Retrieved November 24, 2021, from https://www.nhs.uk/common-health-questions/food-and-diet/what-should-my-daily-intake-of-calories-be/.

NIH. (2019). 10 Tips for Eating Healthy on a Budget. National Institute on Aging. Retrieved November 24, 2021, from https://www.nia.nih.gov/health/10-tips-eating-healthy-budget.

NIH. (2020). Changing Your Habits for Better Health. National Institute of Diabetes and Digestive and Kidney Diseases. Retrieved November 24, 2021, from https://www.niddk.nih.gov/health-information/diet-nutrition/changing-habits-better-health.

Nour, M., Lutze, S. A., Grech, A., & Allman-Farinelli, M. (2018). The Relationship between Vegetable Intake and Weight Outcomes: A Systematic Review of Cohort Studies. Nutrients10(11), 1626. https://doi.org/10.3390/nu10111626

Sandercock, V., & Andrade, J. (2018). Evaluation of Worksite Wellness Nutrition and Physical Activity Programs and Their Subsequent Impact on Participants’ Body Composition. Journal of obesity2018, 1035871. https://doi.org/10.1155/2018/1035871

USDA. (2020). Healthy eating on a budget. MyPlate. Retrieved November 24, 2021, from https://www.myplate.gov/eat-healthy/healthy-eating-budget.

US Department of Health and Human Services, US Department of Agriculture. (2015). Scientific Report of the 2015 Dietary Guidelines Advisory Committee: Advisory Report to the Secretary of Health and Human Services and the Secretary of Agriculture. U.S. Department of Agriculture. Agricultural Research Service Washington, DC.

WHO (2007). The Workplace as a Setting for Interventions to Improve Diet and Promote Physical Activity. World Health Organization. Retrieved November 5, 2021, from https://www.who.int/dietphysicalactivity/Quintiliani-workplace-as-setting.pdf?ua=1.

WHO. (2008, October 6). Preventing noncommunicable diseases in the workplace through diet and physical activity. World Health Organization. Retrieved November 6, 2021, from https://www.who.int/dietphysicalactivity/workplace/en/.

                                Contact Us:

Founder and Creator: Nawal Oufkir Bordreuil

Email: kb544ca@student.american.edu