My go to sites

choosemyplate.gov is a great source to not only help you learn what to include in your diet, but how much of it. They also provide a lot of tips on exercising and have a recipe page.

youtube.com – more specifically Tasty, America’s Test Kitchen, or Binging with Babish are great channels to check out for cooking tips and recipe ideas.

eatright.org is the website for the Academy of Nutrition and Dietetics and provides many helpful articles in reference to a healthy way of life.